Weight loss and toning of muscles in only 5-10 minutes a day. You will learn the correct way to jump to build endurance and maximize your workout with Buddy’s 15 key techniques and programs.
Designed for beginners to advanced fitness enthusiasts to competitive athletes looking for the winning edge. Buddy’s instructional programs are used by U.S. Olympic coaches and athletes in over 25 sports. Instructor.
Average Customer Review: 3.8 out of 5 stars See all reviews (19 customer reviews)
ASIN: B002OLFG70
Buddy Lee used rope jumping as a key part of his wrestling training to develop into a 1992 U.S. Olympian in Greco-Roman Wrestling.
He is a 10-time World Medalist and a 20-time National and Armed Forces Champion in three different styles of wrestling.
